Carrot Sambol
Ingredients
Fresh carrots (peeled and cleaned)
onions
salt
green chili
fresh coconut
Lime juice
Carrot is one of the healthiest vegetable in the planet and Sri Lankans make fresh carrot Sambol. This is serving with the steam rice. carrot high with vitamin A. other than that Carrot has much health benefits such as cancer prevention, anti aging, beautiful skin, improves vision,healthy skin, prevent infection, prevent heart disease, cleaning the body and etc.
Carrot curry is also famous in the Sri Lankan side dishes. But fresh carrot sambol is much better as it is eating without any cooking or heating the vegetable.
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