Tuesday, October 2, 2018

Coconut Roti

Sri Lankan Pol Roti (Coconut Roti): 

Sri Lankan Pol roti is very unique to Sri Lanka. Even there are different types of Roti in India Sri Lankan Pol roti is different from those. Pol roti can have for breakfast or for dinner with a curry or spread. Normally service with lunumiris. 


Health Benefits :
Coconut flesh is highly nutritious and rich in fibre,vitamins C, E, B1, B3, B5 and B6 and mineralsincluding ironseleniumsodiumcalcium,magnesium and phosphorous.

Ingredients for pol roti : 
Wheat flour / All purpose flour ,salt , water, Oil, Onions, Green Chilies , curry leaves 




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